If you would like to get on the wait list, please email info@Athlete-Enhancement.com.
 
DNS Strength Training 1 is a course designed for clinicians and fitness professionals who consistently utilize weight training with their clients, athletes, and with themselves.

This is the first of thee courses in the DNS Strength Training track. Typically, there is one DNS Strength Training 2 and one DNS Strength Training 3 offered per year. DNS ST3 will premier in 2024. The only DNS ST2 next year is at Portland State University on May 19-21st. For more information, click here.
 
The purpose of this course is to help attendees apply the powerful principles of DNS to sports performance through strength training. In this course, we will cover basic DNS concepts such as developmental kinesiology (the foundation of DNS), Functional Joint Centration, trunk stability (IAP). We will We will also cover most of the "big" lifts in strength training - hinging (deadlifts to the kettlebell swing), pressing, pulling, and squatting. 

Attendees of this course will have a sound understanding of the basic DNS concepts, be able to utilize multiple DNS competent in multiple DNS test as well as exercises based in developmental kinesiology. In addition, attendees will be able to apply the powerful DNS concepts to common strength training movements such as the deadlift, bench press, and squat.

Dr. Richard Ulm will be leading the course and Jakub Novak, PT, PhD will be assisting. 
 
All are welcome: clinicians, strength coaches, passionate athletes who want to get better. 
 
All atteendees must pay the €80 Prague School fee. 
Visit: https://www.rehabps.cz/gp/course_b.php?c_id=2555&invoice_category=course 
 
Course Location:
A.P.E. Fitness
529 Industrial Blvd suite 101
Grapevine, TX 76051
 
Course Schedule:
Friday, October 20th
7:30 - 8:00a Registration
8:00a - 5:00p Lecture & Workshop

Saturday, October 21st
8:00a - 5:00p Lecture & Workshop

Sunday, October 22nd
8:00a 2:00p Lecture and Workshop
2:00p End of Course