Nasal Respiration Part 3: Challenges (Respiratory Demand)
This week we continue with nasal respiration (NR) and tackle its most relevant and significant challenge, respiratory demand. Last week I...
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Richard Ulm
- Jan 16
- 6 min
Nasal Respiration Part 2: Challenges to implementing nasal respiration (stiffness demand)
Last week I discussed the benefits of nasal respiration (NR) in the stabilizing process. Essentially, NR helps promote an optimal...
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Richard Ulm
- Jan 9
- 5 min
Nasal Respiration Part 1: The Impact Nasal Respiration has on Stabilization
Of late, nasal respiration (NR) has become all the rage. The research supporting its utility continues to grow. There are countless...
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