DNS Strength Training 1 is a course designed for clinicians and fitness professionals who consistently utilize weight training with their clients, athletes, and with themselves.

The purpose of this course is to help attendees apply the powerful principles of DNS to sports performance through strength training. In this course, we will cover basic DNS concepts such as developmental kinesiology (the foundation of DNS), Functional Joint Centration, trunk stability (IAP). We will We will also cover most of the "big" lifts in strength training - hinging (deadlifts to the kettlebell swing), pressing, pulling, and squatting. 

Attendees of this course will have a sound understanding of the basic DNS concepts, be able to utilize multiple DNS competent in multiple DNS test as well as exercises based in developmental kinesiology. In addition, attendees will be able to apply the powerful DNS concepts to common strength training movements such as the deadlift, bench press, and squat.

Dr. Richard Ulm, DNS-SC, CSCS will be leading the course.
 
All are welcome: clinicians, strength coaches, passionate athletes who want to get better. 
 
This course has been pre-approved for CEUs by the following organizations:
NSCA
NASM
 
All attendees must pay the €100 Prague School fee. 
https://www.rehabps.cz/gp/course_b.php?c_id=4029&invoice_category=course
 
Course Location:
Rec-Plex South
5250 Mexico Rd
St Peters, MO 63376
 
Course Schedule:
Friday, February 26th  - 2027
7:30 - 8:00a Registration
8:00a - 5:00p Lecture & Workshop

Saturday, February 27th - 2027
8:00a - 5:00p Lecture & Workshop

Sunday, February 28th - 2027
8:00a 1:00p Lecture and Workshop
2:00p End of Course