DNS Strength Training 1 is a course designed for clinicians and fitness professionals who consistently utilize weight training with their clients, athletes, and with themselves.
The purpose of this course is to help attendees apply the powerful principles of DNS to sports performance through strength training. In this course, we will cover basic DNS concepts such as developmental kinesiology (the foundation of DNS), Functional Joint Centration, trunk stability (IAP). We will We will also cover most of the "big" lifts in strength training - hinging (deadlifts to the kettlebell swing), pressing, pulling, and squatting.
Attendees of this course will have a sound understanding of the basic DNS concepts, be able to utilize multiple DNS competent in multiple DNS test as well as exercises based in developmental kinesiology. In addition, attendees will be able to apply the powerful DNS concepts to common strength training movements such as the deadlift, bench press, and squat.
Dr. Richard Ulm, CSCS will be leading the course.
All are welcome: clinicians, strength coaches, passionate athletes who want to get better.
All atteendees must pay the €80 Prague School fee.
https://www.rehabps.cz/gp/course_b.php?c_id=3646&invoice_category=course
Course Location:
St. Louis Sports ClinicChesterfield, MO
**Exact locatioin TBD**
Course Schedule:
Friday, February 13th - 2026
7:30 - 8:00a Registration
8:00a - 5:00p Lecture & Workshop
Saturday, February 14th - 2026
8:00a - 5:00p Lecture & Workshop
Sunday, February 15th - 2026
8:00a 1:00p Lecture and Workshop
2:00p End of Course
Discount Prices:
Student price goes up to $800 on December 1st, up to $850 on January 1st, and up to full price on February 1st.
DNS Strength Training 1 (St. Louis)
Cancellations more than 30 days from the course will be charged a $75 cancellation fee. Cancellations within 30 days of the course will be charged a $200 cancellation fee.